cesser périr frappé archer push up muscles worked Explicite Pélagique Moelle
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Biswajit Pal🧿 on Instagram: "What does Archer push-up work? Archer push-ups are a high-intensity upper-body workout. The range of motion used in archer push-ups places greater intensity on your triceps, pecs, and
Archer Push-up
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Exercices Freeletics : les Archer Pushups
The Archer Push Up | The Archer Push Up The angle between the elbow and the torso changes the target muscle. 30 - 70 degrees, the target muscle is the pectoralis major.
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Exercices Freeletics : les Archer Pushups
Level up Your Fitness: Master the Archer Pushup
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The ultimate guide to a successful archer push-up – Fit Super-Humain